EP 385: Getting Over a Breakup You Didn’t Want with Nicole

<p><span style="font-weight: 400;">This episode is about getting over an unwanted breakup and so much more. Today’s caller, Nicole, was surprised when her husband of two years asked for a divorce citing different communication styles. She would like guidance on how to get over the breakup and how to use what she is learning about herself to heal her triggers.</span></p> <p> </p> <p><span style="font-weight: 400;">[For show notes, go here:</span> <a href="http://christinehassler.com/episode385"><span style= "font-weight: 400;">Christinehassler.com/episode385</span></a><span style="font-weight: 400;">]</span></p> <p> </p> <p><span style="font-weight: 400;">When we grow up with the feeling of struggle, or we feel our parents struggle, we can’t just be kids. We can’t completely relax. So, in our adult relationships, we look for relief.</span></p> <p> </p> <p><span style="font-weight: 400;">Other people can help us heal and can be amazing sources of support but no one can save us from ourselves. We can rely on people to hold space for us and they can be amazing support systems. But if we are always looking to someone else to fill a void, save us, help us, or end our struggles, then we never really embody the knowing that we can fill that void, or deal with that struggle ourselves. It is super empowering to know we can do that ourselves and know we don’t need to rely on someone else for love, stability, or safety.</span></p> <p> </p> <p><span style="font-weight: 400;">The answers are never outside of ourselves. They are always found within.</span></p> <p> </p> <p><strong>Consider/Ask Yourself:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Are you going through a change that you didn’t want and you’re having a hard time with it? Did you grow up struggling or was your family struggling, particularly your parents, and you find yourself struggling in life?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Are you afraid you manifested