Ep 38) Keeping our bones strong – simple but not easy. Interview with Wutti from Osteo Strong

<p><strong>Two Natural Ladies Interview with Wutti Oparkchareon from Osteo Strong</strong></p> <p>Keeping our bones strong – simple but not easy</p> <p>Why should we care about bone health? Wutti Oparkchareon and Two Natural ladies explore the world of our bones and the important to our health in ways you may not have realised!</p> <p>Wutti starts with some astounding statistics</p> <p>• 5 million Australians are living with Osteoporosis and Osteopenia</p> <p>• <strong>66% of people 50 years or older are living Osteoporosis and Osteopenia</strong></p> <p>• At present the government is spending 3 billion a year for Osteo issues</p> <p>• Weak bones more likely to get fractures</p> <p>• Hip fractures are the most severe and this happens to 20,000 people per year– that’s three every waking hour</p> <p>AND</p> <p>• 30% of people die after a hip fracture within one year</p> <p>• 50% end up in aged care after a hip fracture</p> <p>Vicki &amp; Jo are astounded at how significant bone health is to how we age. Our muscles, our immune system so much is linked to our bones!</p> <p>Find out Wutti’s three tips to support you in your bone health. &nbsp;Preventative rather than cure! The investment in a bone scan to check your bone density is a minimal cost for knowing where you’re at.</p> <p>Pelvic Floor – new exciting technology to fix incontinence issues – twice a week for three weeks and it’s done.</p> <p>If you think you can you can!</p> <p>Contact Wutti for a complimentary consultation at <a href="http://osteostrongsouthmelbourne.com.au/" target="_blank">osteostrongsouthmelbourne.com.au</a></p> <p>***********</p> <p>For more information about the Two Natural Ladies visit&nbsp;<a href="//">https://www.twonaturalladies.com.au/</a></p> <p>Or follow the Two Natural Ladies on Facebook or Instagram @twonaturalladies</p> <p><a href="//">https://www.facebook.com/twonaturalladies</a> &nbsp;&nbsp;<a href="//">https://www.instagram.com/twonaturalladies/</a></p> <p>Or to find out more about what we do join our group at <a href="//">ht