Ep 36 How to Spot Inaccurate Nutrition Advice & Why Netflix Documentaries Can Be Misleading | Melissa Eaton

<p style="font-weight: 400;"><span style="font-weight: 400;">With all the conflicting nutrition information you see on the internet, social media, and netflix documentaries i’ts no wonder so many are confused as to what balanced healthy eating should be. In this episode, nutritionist Melissa Eaton, explains why using netflix and social media as a source for nutrition advice can be misleading, and even dangerous,  how to spot inaccurate nutrition advice, and how to know who to trust when it comes to health and nutrition. </span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Melissa’s Resources: </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Follow Melissa on Instagram: instagram.com/eaton_balanced</span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Melissa’s Website:</span> <a href= "http://www.melissaeaton.com.au/"><span style= "font-weight: 400;">www.melissaeaton.com.au</span></a></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Rachel’s Resources: </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman</span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse</span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood</span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Contact Rachel: rachel@rachelgoodnutrition.com</span></p>