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Another Q&A with Chlemma
\n
\nWe discuss:
\n
\nThe EC event
\nFamily meals and holidays
\nGetting back on track
\nWeight loss expectations per week
\nIntermittent fasting
\nSunday roasts
\nOver eating when stressed
\n
\nJoin the EC method here:
\n
\nTheECmethod.co.uk

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Ep. 333- 'oh actually'

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