Ep. 332 - Environmentally friendly diets, CBD & social occasions while dieting

<p>Lots of topics covered today including:<br> <br> - Climate friendly diets - what changes make the biggest difference?<br> <br> - Cravings - what do they mean?<br> <br> - CBD evidence<br> <br> - Food waste<br> <br> - Breast feeding calorie needs<br> <br> - Social occasions while dieting<br> <br> - Social norms<br> <br> Join the EC method here:<br> <br> <a href="//TheECmethod.co.uk">TheECmethod.co.uk</a><br> <br> Message us on IG here:<br> <br> @MadeletChloe<br> @ESGfitness</p>