Ep 33 - Do You Suffer From Decision Fatigue?

<p><span>Do I go for a walk or not?<br></span><span>Shall I have a smoothie for breakfast or a porridge bowl?<br></span><span>Do I wear the brown shoes or the black ones?<br></span><span>Exercise; yeah or nay?</span></p> <p><span>And that’s before you arrive at your desk. Then it continues:</span></p> <p><span>What are the top </span><span>priorities of the day?<br></span><span>Who needs my attention?<br></span><span>Shall I write that email or reconcile my bank account first?</span></p> <p><span>All the decision making that goes into a day, it’s </span><span>exhausting</span><span>!</span></p> <p><span>As the day goes on, our decision</span><span>-</span><span>making skills go downhill quite fast</span><span>, and that’s b</span><span>ad for </span><span>business</span><span>.</span></p> <p><span>The problem is so common it has a name: ‘DECISION FATIGUE’.</span></p> <p><span>The good news is there’s a simple answer called SELF</span><span>-</span><span>AUTOMATION. It takes the&nbsp;</span><span>decision&nbsp;</span><span>making out of the small tasks we perform every single day</span><span>, freeing up our energy</span><span>.</span></p> <p><strong>It works so well I’ve introduced a whole slew of self-automated routines in my personal life and in my business,&nbsp;and I’m sharing them with you on the podcast!&nbsp;<span>👇</span></strong></p> <p><span>My aim is to inspire you, so you too can start introducing routines to p</span><span>reserve your energy </span><span>and improve productivity in your business&nbsp;</span><span>too</span><span>. </span></p> <p><span>Need help? I’M ONLY A MESSAGE AWAY! Contact me about my one</span><span>-</span><span>on</span><span>-</span><span>one business </span><span>coaching program <a href="http://www.sandrajulian.co/work-with-me" target="_blank" rel="noopener noreferrer">“The Agency Boss Accelerator”</a>&nbsp;</span><span>and </span><span>we’ll do it together, step by&nbsp;</span><span>step.</span></p> <p class="p1">If you enjoyed today’s episode, make sure you hit