EP 324: Break a Pattern by Breaking Up with Someone or Something with Aimee :

<p><span style="font-weight: 400;">This episode is about breaking a pattern. Today’s caller, Aimee, wants to end a relationship but keeps going back for more. She has a lot of awareness about why it isn’t healthy but she hasn’t taken the action to end it for good. We work through how she can find clarity and commit to her truth.</span></p> <p> </p> <p><span style="font-weight: 400;">[For show notes, go here:</span> <a href="http://christinehassler.com/episode324"><span style= "font-weight: 400;">Christinehassler.com/episode324</span></a><span style="font-weight: 400;">]</span></p> <p> </p> <p><span style="font-weight: 400;">When we don’t feel integrated, when all of our parts are not working in harmony, or we have parts of ourselves we have abandoned, we can feel fragmented, off-balance, and lost. If you ever feel lost, ask yourself — what parts of me have I lost versus why am I lost or why do I feel lost? — then, think about what parts of yourself you need to bring back in and integrate.</span></p> <p> </p> <p><span style="font-weight: 400;">We can get caught in a bind and judgmental of ourselves when our adult brain, our conscious mind is like — this is a terrible situation. Why am I here? We can’t seem to get out of it or we get out of the situation and we go back for more. It is because the subconscious is looking for an unmet need.</span></p> <p> </p> <p><span style="font-weight: 400;">Healing comes when we give ourselves what we need, take action, and keep our promises to ourselves. Remember, feeling relief is an indicator that we are on our way to the truth.</span></p> <p> </p> <p><em><span style="font-weight: 400;">Do you want to call in a healthy relationship and break patterns when it comes to dating and men? To start your journey and create an epic relationship, on November 30th, Stefanos and I will facilitate our last Be the Queen program for a while. Go to</span></em> <a href= "https://christinehassler.com/BetheQueen"><em><span style= "font-weight: 400;">ChristineHassler.com/BetheQueen</span></em></a