Ep. 32 The Power of Pause - Thought Reflection

<p>We often associate growth with activity, we even scold ourselves for being inactive or too passive in relation to our goals and progress standards. The <em>Thought Exercise</em> from Dawn Smith brought attention to <em>The Power of Pause.  </em>The ability to remain objective in the midst of a trying situation or experience. It reminded me to give myself time. Time to improve, to build, to progress. This is the first reflection of 2021 and I think it's fitting that <em>The Power of Pause</em> is our first reflection as we begin another year. Thank you for listening. Remember to leave a 5-star review and share with a loved one. </p>