Ep 32 - Lara Adler - How Toxins Affect Your Health

<p><strong>Lara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who teaches health practitioners how to eliminate the #1 thing holding their clients back from the results they are seeking- the unaddressed link between chemicals and chronic health problems. She trains practitioners to become experts in everyday toxic exposures so they can improve client outcomes. </strong></p> <p><span style="font-weight: 400;">She’s helped thousands of health professionals in over 25 countries around the world elevate their skill set, get better results for their clients, and become sought out leaders in the growing environmental health and detoxification field. </span></p> <p><span style="font-weight: 400;">In this interview, we delve into environmental toxins and how they affect our bones and overall health. We go over where these hormone wrecking toxins are hidden and what steps we can take to reduce our exposure to these chemicals. Listen and learn some minor tweaks that can significantly improve your health. </span></p> <p><strong>Links:</strong></p> <ul> <li style="font-weight: 400;"><a href="https://www.laraadler.com/" target="_blank" rel="noopener"><span style="font-weight: 400;">Lara Adler’s Website </span></a></li> <li style="font-weight: 400;"><a href= "https://www.instagram.com/environmentaltoxinsnerd/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Lara Adler’s Instagram</span></a></li> </ul> <p><strong>Time Stamps:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">2:55 - What are environmental toxins and how do they affect us? </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">6:35 - How endocrine disrupters interfere with our hormones </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">10:32 - Why the amount of exposure doesn’t matter when it comes to endocrine disrupters </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">11:58 - <strong>“BPA free is BS.” </s