Ep. 32 Don't Chase Happiness, Manifest It

<p><strong>Happy Mindful Monday Everyone!</strong></p> <p>In this week's episode our host Allie Brooke discusses taking control of your happiness. Many people say "Oh I'll be happy when...", always chasing happiness. The key though is creating your own. An important emotional intelligence skill is manifesting and being a light source of your own joy. Allie talks about different mindful routines to help create light on the darkest days and celebrating the little moments in life. Do not depend on others or work to accomplish happiness. Manifest your own high frequencies and the universe will listen. &nbsp;</p> <p><br></p> <p><strong>Allie's Socials</strong></p> <ul> <li><strong>Instagram: @thegrowthmindsetgal</strong></li> <li><strong>Tik Tok: @growthmindsetgal&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>Twitter: @MindsetGal&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>&nbsp;Email: thegrowthmindsetgal@gmail.comLinks from the episode</strong></li> </ul> <p><strong>Links from the episode</strong></p> <ul> <li><a href="https://doingwelldaily.com/" rel="ugc noopener noreferrer" target="_blank"><strong>Doing Well Daily Journal&nbsp; &nbsp;</strong></a><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;</strong></li> <li><strong>&nbsp;Instagram: @doingwelldaily&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>My Hello Body </strong><a href="https://www.hellobody.com/?coupon-code=REFURUR12KOIW" rel="ugc noopener noreferrer" target="_blank"><strong>Referral Code</strong></a><strong> 30% off purchase&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>Allie Arbonne Consultant: </strong><a href="h