Ep. 318: Making Peace with Fear and Resistance

<p class="MsoNormal"><span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Cambria',serif;"> Register for the free training on Oct 24^th called What Blocks Your Brilliance<span style= "mso-spacerun: yes;"> </span> <a href= "http://jjflizanes.com/brilliance">http://jjflizanes.com/brilliance</a></span></p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Cambria',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"> JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement.</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Cambria',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"> As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation.</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Cambria',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"> In addition to her work as a fitness and nutrition expert, JJ is the host of the pop