Ep 318: Become A Relationship Expert with Camilla Sacre-Dallerup

<p>How are the relationships in your life?&nbsp;Well, find out which is the most important one to get right!</p><p><br></p><p><a href="https://twitter.com/CamillaDallerup?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">Camilla Sacre-Dallerup</a> has swapped her dance floor moves for mindful living, and wellness coaching.&nbsp;</p><p><br></p><p>Camilla, Harriet and Claudia discuss the tools that camilla has learnt in order to retrain the subconscious mind to set new more positive paths and ways of living, she describes life coaching as “holding a mirror up” to ourselves.</p><p><br></p><p>Harriet asks How we can become an expert at relationships and reveals she is a trained life coach&nbsp;too, she felt the necessity to help other women after feeling the benefits of being coached herself!</p><p><br></p><p>And I know we hear this a lot at the minute, but Camila expresses the importance of self care in her life and the things she learnt from burn out as a dancer.&nbsp;</p><p><br></p><p>Her latest book is out now, <a href="https://www.penguinrandomhouse.com/books/609178/its-not-you-its-me-by-camilla-sacre-dallerup/" rel="noopener noreferrer" target="_blank">click here for more info.</a></p><p><br></p><p>For information on all your hosts you can click on their names:</p><p><a href="http://harrietminter.com/" rel="noopener noreferrer" target="_blank">Harriet Minter</a></p><p><a href="https://twitter.com/ClaudiaLizaTV" rel="noopener noreferrer" target="_blank">Claudia-Liza Armah</a> is co-presenting with Harriet this week.</p><p><a href="https://www.linkedin.com/in/natdcampbell/" rel="noopener noreferrer" target="_blank">Natalie Campbell</a></p><p><a href="http://www.emmasexton.com/#my-story" rel="noopener noreferrer" target="_blank">Emma Sexton</a></p><p>&nbsp;</p><p>If you want to get in touch you can find us on all the socials under this name:<a href="https://twitter.com/badasswomenshr?lang=en" rel="noopener noreferrer" target="_blank"> @badasswomenshr</a></p><p>And fo