Ep. 314 - Simplicity is Key When it Comes to Health & Wellness with Lynne Wadsworth

<p>Are you tired of trying diets only to end up with the same results because nothing is working? Well have you ever thought about going back to the basics and living a holistic lifestyle.</p> <p>In this segment, Lynne Wadsworth will discuss how simplicity is key when it comes to overcoming midlife challenges, accomplishing weight loss the right way, the benefits of detoxing, and maintaining a long-lasting healthy lifestyle.</p> <p><br></p> <p>See video here - https://youtu.be/86OLFRsF4MA</p> <p><br></p> <p><strong>WHO IS LYNNE?</strong></p> <p>Lynne Wadsworth is the owner and founder of Holistic Health &amp; Wellness, LLC. and curator of the Energized Healthy Women’s Club. She is an AADP Certified Holistic Health practitioner who earned her certification through the Institute for Integrative Nutrition in New York. She is also a Certified Wellness Cooking Instructor.</p> <p>Lynne’s area of expertise involves working with women who are in midlife who are tired of the changes they see and experience on a daily basis. She helps them achieve a higher level of health, allowing them to experience more energy, less belly bloat, fewer mood swings, headaches, sugar cravings, and weight loss. She believes that living in health and wellness takes in many areas of our lives, not just with diet and healthy eating. She helps her clients make permanent changes</p> <p>Having been a yo-yo dieter and sugar addict for many years, plus suffering from an autoimmune disorder and severe migraines, her own personal experience helps her gain insight to be able to help her clients (without judgment) change their lives one step more fully at a time. Her passion and desire are to help women experience optimal health, lose weight, feel healthy, energized, and rejuvenated. Life is not over just because you have reached a certain phase in life. In fact, it can be fun, joyful, and fulfilling.</p> <p><br></p> <p><strong>LYNNE'S CALL TO ACTION</strong></p> <p>5 STEPS TO A HEALTHY YOU GIVE AWAY</p> <p>Are you ready to create a Healthier Lifestyle?