EP 313: Jon Macaskill, Navy SEAL - From Kicking Doors to Finding Inner Peace

<div>Jon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach who deals with his own personal trauma including that associated to the story of Operation Red Wings. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room. His style of teaching leadership is unconventional yet highly effective. Jon learnt firsthand how meditation can help you cope with stress, transform relationships, and get better results, even in the most extreme circumstances.</div> <div> <div> </div> <div> <div>LINKS</div> <div> </div> <div>Jon Macaskill website</div> <div><a href="https://macaskillconsulting.com/" rev= "en_rl_none">https://macaskillconsulting.com</a></div> <div> </div> <div>Jon Macaskill on Linked In</div> <div><a href="https://www.linkedin.com/in/jonmacaskill" rev= "en_rl_none">https://www.linkedin.com/in/jonmacaskill</a></div> <div> </div> <div> <div>The Mojo Sessions website</div> <div><a href="https://www.themojosessions.com/" rev= "en_rl_none">https://www.themojosessions.com</a></div> <div> </div> <div>The Mojo Sessions on Patreon</div> <div><a href= "https://www.patreon.com/TheMojoSessions?fan_landing=true" rev= "en_rl_none">https://www.patreon.com/TheMojoSessions</a></div> <div>Full transcripts of the show (plus time codes) are available on Patreon.</div> <div> </div> <div>The Mojo Sessions on Facebook</div> <div><a href="https://www.facebook.com/TheMojoSessions/" rev= "en_rl_none">https://www.facebook.com/TheMojoSessions</a></div> <div> </div> <div>Gary on Linked in</div> <div><a href= "https://www.linkedin.com/in/gary-bertwistle-helping-unlock-great-ideas-b5182011/" rev= "en_rl_none">https://www.linkedin.com/in/gary-bertwistle</a></div> <div> </div> <div>Gary on Twitter</div> <div><a href="https://twitter.com/GaryBertwistle" rev= "en_rl_none">https://twitter.com/GaryBertwistle</a></div> <div> </div> <div>The Mojo Sessions on Instagram</div> <div><a href="https://www.instagram.com/themojoses