Ep. 31: Q&A - training vs rest day calories, biggest faith struggle, how I started coaching, & more!

<p>timestamps below!&nbsp;</p> <p>apply for coaching: https://sydneytfitness.typeform.com/to/BHlTiYr3&nbsp;</p> <p>follow me on insta: https://www.instagram.com/sydneytollett/&nbsp;</p> <p>1:33 - updates&nbsp;</p> <p>2:04 - what led you to choose a career in the health &amp; fitness industry?</p> <p>7:00 - the gap with conventional medicine / the "health" industry&nbsp;</p> <p>9:00 - what do you do wen you are putting in so much work but not seeing any results?&nbsp;</p> <p>15:07 - do you eat the same calories on your days off or back off a little bit while in a deficit?&nbsp;</p> <p>18:42 - where to start with getting back into faith&nbsp;</p> <p>25:29 - what's been my biggest struggle since getting back into my faith?</p> <p>28:10 - can too much working out impact fat loss?</p> <p>32:48 - final notes&nbsp;</p>