Ep. 30 You Can't Heal What You Can't Feel! Why It's Time To Feel Those Feelings.

<p>We've dealt for a long time, likely most of our lives with having to shy away from feeling our feelings. Or worse, feeling guilty for our feelings, fearing our feelings, or suppressing our feeling to try to stay positive. But anything we suppress will be energetically amplified and ultimately working against the vibration we are trying to attract. Crash episode on why NOW is the time.&nbsp;</p> --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: <a href="https://anchor.fm/alealovely/support" rel="payment">https://anchor.fm/alealovely/support</a>