Ep 3. How do you feel about exercise as you are getting older?

<p>How do you feel about exercise as you are getting older?</p> <p>Welcome to episode 3</p> <p>On this podcast we discuss our history with exercise and how we feel about exercising now we are getting older.</p> <p>Do you love or hate exercise? Do know the best types of exercise for women 40+?</p> <p>Find out how we keep fit!</p> <p>With you in mind</p> <p>Kerry & Ali</p> <p> </p> <p>Follow us on instagram</p> <p><a href='https://www.instagram.com/aligatenby_desireforchange/'>https://www.instagram.com/aligatenby_desireforchange/</a></p> <p><a href='https://www.instagram.com/kerrytustin123/'>https://www.instagram.com/kerrytustin123/</a></p> <p>Join us on YouTube</p> <p><a href='https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ?sub_confirmation=1'>https://www.youtube.com/channel/UCMAY...</a></p> <p><a href='https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw'>https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw</a></p> <p> </p> <p>Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.</p>