Ep 3: Healing The Healer with Sarah Kleiner

<p><span style="font-weight: 400;">Today we are speaking with</span> <span style="font-weight: 400;">Soul & Somatic Guide Sarah Kleiner.  Sarah is the best-selling author of Soul Nudge, and is known for helping women build a connection with their soul and find their own unique medicine. Clients often come to Sarah knowing they need to deepen their self-healing practice, while also acknowledging that little voice in the back of their head saying ‘I think I’m a healer”. She teaches clients foundational healing tools, all while focusing on uncovering their own individual soul gifts, medicine, and path. Her work is guided by training in coaching, somatic healing, shamanic journeying, Earth connection practices, herbalism, Reiki, and soul work.</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style="font-weight: 400;">In this episode we discuss:</span></p> <p><span style="font-weight: 400;">1) Sarah’s thoughts on soul gifts and learning to listen to what our body is telling us and the messages it is sending us. </span></p> <p><span style="font-weight: 400;">2) Understanding how our nervous system responds to stress, anxiety and how to know that our symptoms can be all connected and not isolated. </span></p> <p><span style="font-weight: 400;">3) The different ways to heal ourselves and how healing is truly an ongoing process. Learning to listen to our bodies, what it needs and actually giving it the time and work it needs to heal. </span></p> <p><span style="font-weight: 400;">Connect with Sarah</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Website:</span> <a href= "http://www.sarahkleiner.com"><span style= "font-weight: 400;">www.sarahkleiner.com</span><span style= "font-weight: 400;"><br /></span></a><span style= "font-weight: 400;">Email:</span> <a href= "mailto:sarah@sarahkleiner.com"><span style= "font-weight: 400;">sarah@sarahkleiner.com</span><span style= "font-weight: 400;"><br /></span></a><span style= "font-weight: 4