Ep. 296 - Living Your BEST Life Over 40 with Debbie Freeman

<p>Are you living your BEST Life? If not, what is stopping you...you only have one life to live.</p> <p>In this segment, Debbie Freeman will discuss her tips and tricks to living her best life over 40. From her 4 am morning fitness routine, meal prepping, positive self-talk, and how to illuminate your unique sparkle.</p> <p><br></p> <p>See video here - https://youtu.be/TzxMZAWLzZw</p> <p><br></p> <p><strong>WHO IS DEBBIE?</strong></p> <p>At the early age of 19, I was an entrepreneur of my first dance studio. During my time as a dancer and business owner I was offered the opportunity to audition for the Atlanta Hawks NBA dance team competing against 400 girls and was awarded to be one of 12 members. My success led me to the 42nd Street, Will Rogers Follies, and became the Dance Captain of the World-Famous Radio City Rockettes. My Dancing career led me to choreography and choreographed the show 'Beats of Passion' at the Venetian Hotel and Casino in Las Vegas.</p> <p>On top of my career in health and fitness as well as my time as a business owner, dance team member and choreographer, I am a single mother of two beautiful children.</p> <p>I have done this while suffering hardship that led to unhealthy nutrition and poor choices in my lifestyle. I walked this journey with just my two children and within a year and a half of making better choices, I lost 100 pounds. This has given me the confidence to stand tall and held the title of United States of America Ms. Nevada 2021. I am now doing Master classes for students of all ages in modeling, interview, health, and self-awareness. I wish to empower women by inspiring them to fight through any fears or disbeliefs they may have and live their best lives.</p> <p><br></p> <p><strong>DEBBIE'S CALL TO ACTION</strong></p> <p>'How To Be Your Authentic Self' Your Unique Sparkle online course helping self-awareness and gaining confidence and self-esteem.</p> <p>https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course</p> <p>https://www.facebook.com/Your