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Clemma here!
\n
\n- how to approach exercise when you are very overweight and don't enjoy it/ find it painful
\n- Calorie target explanations
\n- Scale weight explanations
\n- Why we are so proud of the EC method
\n- Imperfect action as the fundamental for success
\n- A million Qs from new intake!!
\n
\nEnjoy!
\n
\nTheECmethod.co.uk

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Ep. 292 - hello and goodbye!

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