Ep 29 - Dr. Felice Gersh - An Integrative Approach to Healthy Bones

<p><strong>Dr. Felice Gersh is a multi-award-winning physician, holding Board-Certifications in both OB/GYN and in Integrative Medicine. She is a renowned speaker, presenting innovative lectures across the US and internationally. Dr. Gersh is the medical director of the Integrative Medical Group of Irvine, leading her team in the treatment of women at all stages of life. In her role as a physician teacher, she’s served as Assistant Clinical Professor of OB/GYN at Keck USC School of Medicine for 12 years.</strong></p> <p>Dr. Gersh been awarded the Orange County Medical Association’s ‘Physician of the Year’ Award for the last 16 years consecutively and Southern California’s ‘SuperDoctor’ Award for the last several years.</p> <p>During this episode, Dr. Gersh shares her integrative approach to osteoporosis prevention and treatment. She discusses the role estrogen plays in bone health. She also presents powerful lifestyle changes that can strengthen your bones and positively impact your health and well-being.</p> <p><strong>Links:</strong></p> <ul> <li><a href= "https://www.amazon.com/PCOS-SOS-Fertility-Fast-Track-ebook/dp/B07ZXKMD6D/ref=sr_1_2?keywords=dr.+Felice+Gersh&amp;qid=1581008568&amp;sr=8-2"> PCOS SOS Fertility Fast Track: The 12-week plan to optimize your chances of a successful pregnancy and a healthy baby</a></li> <li><a href= "https://www.amazon.com/PCOS-SOS-Gynecologists-Naturally-Happiness-ebook/product-reviews/B07RX335R3/ref=cm_cr_arp_d_paging_btm_next_2?ie=UTF8&amp;reviewerType=all_reviews&amp;pageNumber=2"> PCOS SOS: A Gynecologist's Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness</a></li> <li><a href="https://www.instagram.com/dr.felicegersh/">Dr. Gersh’s Instagram</a></li> <li><a href="https://integrativemgi.com/">Dr. Gersh’s website</a></li> </ul> <p><strong>Time Stamps:</strong></p> <ul> <li>00:52 – Who is Dr. Felice Gersh?</li> <li>04:10 – Worrying about your bone health for the future</li> <li>06:36 – How estrogen can impact bones</li> <li>09:03 - <strong>“Bone is an amazin