Ep. 28- The 2 bridges rule (how to master habit forming)

<p>Why are new habits so hard to form and why do we find it so hard to stay consistent. lets talk about it.</p> <p>follow me on tiktok: daveallmightyy1, daveallmightyy2, daveallmightyy3</p> <p>instagram: daveallmightyy&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/thegamechangers6/support" rel="payment">https://anchor.fm/thegamechangers6/support</a>