Ep 276 - How to Be More Confident

<p class="">This episode was prompted by a recent testing event at Tim's <a href="https://hooverkarate.com/" target="_blank" rel= "noopener">karate school</a>, during which parents were asked what they hoped their children would gain from their training, with many responding that they wanted their kids to gain more confidence.</p> <p class="">Steve and Tim emphasize the role of sports, martial arts training, and other activities that involve one's mind, body, and spirit together in building self-confidence. They share personal anecdotes about their own experiences with confidence, and how it's a major factor in determining whether one will fight, flee, or freeze in the face of adversity.</p>