Ep 265: Overcoming Anxiety, Finding Well-Being

<p>Dr Gregory Scott Brown, author of The Self-Healing Mind, helps us bust myths surrounding mental health and self-care. We discuss the difference between mental health and mental illness and the keys to teen well-being.</p><p><br></p><p>If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! </p><br> <br><p>Follow us on Social Media! We're @talkingtoteens on <a href="https://www.instagram.com/talkingtoteens/">Instagram </a>and <a href="https://www.tiktok.com/@talkingtoteens">TikTok</a><br></p>