EP 26 - Good and Bad Habits - 4 Steps to Creating Powerful Leadership Habits

<p><span style="font-weight: 400;">Welcome back for Season 2 of the Leadership Live Podcast. We’re not all born to be leaders but leadership is a skill that can be learned. And this episode is all about habits - the activities our brain has automated - for our benefit, growth and character development and sometimes just because. Everything that we repeat enough times, is turned into a habit. Daphna shares 4 easy steps you can use to turn your desired behavior into a habit and showcases examples that help us gain momentum at work and in life. Welcome back for another inspiring episode of Leadership Live.</span></p> <p> </p> <p><strong>Timestamps:</strong></p> <p><span style="font-weight: 400;">0:46</span> <span style= "font-weight: 400;">A new season of Leadership Live podcast</span></p> <p><span style="font-weight: 400;">1:27</span> <span style= "font-weight: 400;">Let’s start with a conversation about habits</span></p> <p><span style="font-weight: 400;">2:05</span> <span style= "font-weight: 400;">A habit is any activity that we repeat </span></p> <p><span style="font-weight: 400;">2:58</span> <span style= "font-weight: 400;">Driving is an excellent example</span></p> <p><span style="font-weight: 400;">4:33</span> <span style= "font-weight: 400;">Why not consider leadership as a habit?</span></p> <p><span style="font-weight: 400;">5:48</span> <span style= "font-weight: 400;">‘Leader’ is more than a title</span></p> <p><span style="font-weight: 400;">6:58</span> <span style= "font-weight: 400;">It starts with you</span></p> <p><span style="font-weight: 400;">7:33</span> <span style= "font-weight: 400;">How our brain works</span></p> <p><span style="font-weight: 400;">9:23</span> <span style= "font-weight: 400;">Bad habits - our brain doesn’t pick what’s good for us</span></p> <p><span style="font-weight: 400;">11:09</span> <span style= "font-weight: 400;">4 steps to turn a positive behavior  into a habit </span></p> <p><span style="font-weight: 400;">12:08</span> <span style= "font-weight: 400;">#1 Small steps</s