Ep #256: Advance Certification on Numbing + Buffering

<p>Learn how to change your relationship with drinking by going to the source. Find out how to handle the discomfort of saying no to your desire and, if you’re a coach, how to better help your clients with this.</p> <p> </p> <p> </p> <p><span style="font-weight: 400;">Get full show notes and more information here: <a href="https://rachelhart.com/256" target= "_blank" rel="noopener">https://rachelhart.com/256</a></span></p>