Ep 252: What is the best exercise program for weight loss with Exercise Scientist Luke Tomlin

<p>Welcome to Fitness Education Online Podcast<br/><br/>In this episode of Fitness Education Online podcast Jono interviews <a href='https://www.instagram.com/lukeatomlin/'> Luke Tomlin<br/><br/></a>Currently, Luke is a  full-time PhD student specialising in exercise, health and behavioural science. He&apos;s an Online Personal Trainer and a Strength and Conditioning coach.<br/><br/><b><em><br/></em></b><b>Is exercise alone enough to lose a significant amount of weight without changing other lifestyle factors READ MORE HERE:<br/></b><a href='https://docs.google.com/document/d/11OOFAOTONI3YI0O91PNtUduQFyN3UsF-4FQRa2pcYMk/edit?usp=sharing&amp;fbclid=IwAR0WKw7Q5LC-kY5g-oxGwjEj61idvhdIQk_HU9GPVj9AWCnRG3v75yqAb_s'>https://docs.google.com/document/d/11OOFAOTONI3YI0O91PNtUduQFyN3UsF-4FQRa2pcYMk/edit?usp=sharing</a> <br/><br/>Connect with Luke:<br/>IG: <a href='https://www.instagram.com/lukeatomlin/'>https://www.instagram.com/lukeatomlin/</a><br/>FB: <a href='https://www.facebook.com/luke.tomlin1'>https://www.facebook.com/luke.tomlin1</a><br/>--</p><p>Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Online<br/><a href='https://gate.sc/?url=http%3A%2F%2Fwww.fitnesseducationonline.com.au&amp;token=6168ad-1-1630284569818'>www.fitnesseducationonline.com.au</a></p><p>Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)<br/><a href='https://gate.sc/?url=http%3A%2F%2Frebrand.ly%2FFEOFBPodcast&amp;token=1f9e53-1-1630284569818'>rebrand.ly/FEOFBPodcast</a><br/><br/>Thanks to our Sponsors</p>