EP. 246- TAKE CENTER STAGE

When it comes to losing your ‘last’ pounds (and even the first ones!) something that gets in the way for SO many women is that they struggle with taking center stage in their life. <p>Let me paint a picture…</p> <p>You end your day  feeling completely, absolutely depleted.<br /> You end your day feeling like 110% of you has been given to everything and everyone else, and you’ve got nothing left for you.Then, enter food... (hello, late night eating!)Food then becomes that ‘go to’.<br /> It feels  like <strong data-stringify-type="bold">the one thing</strong> you ‘get to enjoy’.<br /> It feels like <strong data-stringify-type="bold">the one time of the day</strong> where it’s ‘time for me’.</p> <p>But if you asked most women, they wouldn’t tell you that THIS is what they wanted for their life...</p> <p>They wouldn’t tell you that they wanted to feel completely depleted day-after-day, living their life in a way that the only ‘thing’ to enjoy, the only ‘time’ to enjoy would have become a moment with food, at the end of the day on the couch.</p> <p>Today's podcast episode concept: <strong data-stringify-type="bold">TAKING CENTER STAGE, it is an invitation to reclaim and restate your position in your life</strong>- as being one where you’re not just getting the crumbs of yourself at the end of the day.</p> <p>It's <em data-stringify-type="italic">YOUR</em> LIFE AFTER ALL... right?</p> <p>Our lives are NOT dress rehearsals. <em data-stringify-type="italic">This is it.</em><br /> And IT MATTERS FOR YOU TO TAKE CENTER STAGE.</p> <p><strong data-stringify-type="bold">This episode is for any woman that’s ever felt like there’s no time for you</strong>. That’s ever felt like you can’t even have a moment to yourself. (special shout out to the moms!)</p> <p><em data-stringify-type="italic">This episode is for any woman that’s ever believed that you can’t do this weight loss thing, that it’s not possible for you, or that you don’t even deserve it</em>.</p> <p><strong data-stringify-type="bold">In this episode you’re gonna learn