EP. 244- Favorite Things in 2021

This week on the podcast I’m doing something I’ve never done- I’m sharing with you my TOP 4 FAVORITE THINGS IN 2021. <p>We’re talking… my current favorite supplements, products, and more! If you’re a product junkie (but even if you're not!) you’re not gonna wanna miss this one.</p> <p>And of course,  I’m not ‘<em data-stringify-type= "italic">just</em>’ going to tell you about these products, I’ll also be <strong data-stringify-type= "bold"><em data-stringify-type="italic">integrating concepts on belief and mindset that will get you feeling empowered and able to get out of any ‘rut’.</em></strong></p> <p>Here’s some of the things I get into in this episode:</p> <p><strong data-stringify-type="bold">1. How to be the BEST kind of product junkie, knowing that products alone, in and of themselves will NOT be the ‘solution’ to a weight struggle.</strong> They are NOT the end-all-be-all. But! They sure can support your personal goals AND if you’ve addressed the sabotage and the limiting beliefs perpetuating any struggle… they sure can be fun!</p> <p><strong data-stringify-type="bold">2. How to address the fact that NOT ONLY are there differing opinions about supplements, products and yes, even nutrition and weight loss approaches…</strong> but in-fact, even opposing opinions and literature. One minute you’re hearing that vitamin ‘X’ is a waste of money, while the next morning you’re hearing on the morning news that it’s essential for a great life and optimal health (WTH!) No worries. I got you. There’s a SIMPLE process and solution.</p> <p><strong data-stringify-type="bold">3. How to stop being a perfectionist and stressing yourself the F-out about things...</strong> like supplements, expert recommendations, and on and on...</p> <p>YES! I'll be including the links to my most favorite products n’ things of the year! (<em data-stringify-type="italic">you can find the links in the episode show notes <a href= "https://brendalomeli.com/ep-244-favorite-things-in-2021/" target= "_blank" rel="noopener">HERE</a>).</em></p> <p>B