Ep. #24: Self Care with Bri Carter

<p>Have you been experiencing burnout lately? </p> <p> </p> <p>In today’s episode of the ADHD Refresh Podcast, we invited a very special guest, Bri Carter. She ‘s the course creator of the Empowered Entrepreneur Program, and she helps entrepreneurs ditch the idea of pressure and always being “on” in your business. In this episode, we talk about how building habits everyday can be the solution so entrepreneurs can avoid burnout.</p> <p> </p> <p>Self-care is a must so you can show up as the empowered entrepreneur that you are. </p> <p> </p> <p>Listen to this episode now if your energy has been down recently, and you’re feeling close to burnout.</p> <p> </p> <p>What you’ll learn in today’s episode:</p> <ul><li style="font-weight:400;">Why not doing anything is making you worse</li> <li style="font-weight:400;">Why taking care of yourself helps build a successful business</li> <li style="font-weight:400;">Why you should allow yourself to have fun while building the life of your dreams</li> </ul> <p> </p> <p>Key takeaways: Business and life can both be simple and fun. Prioritizing and taking care of yourself is important in building a successful business. Build healthy habits every single day, so you can become better. Don’t forget to have fun, and treat yourself once in a while.</p> <p> </p> <p>We help you with all of this and MORE in the ADHD Business University. Send me a DM on Instagram to or email <a href='mailto:hello@annmarieespina.com'>hello@annmarieespina.com</a> to apply!</p> <p> </p> <p>To connect with Bri-  follow her on IG here: <a href='http://www.instagram.com/cam_recoveringish'>www.instagram.com/cam_recoveringish</a> </p> <p> </p> <p>If you want to work with AnnMarie please email: <a href='mailto:hello@annmarieespina.com'>hello@annmarieespina.com</a></p> <p>Connect and follow AnnMarie on Instagram: <a href='http://www.instagram.com/annmarie.espina'>www.instagram.com/annmarie.espina</a> </p>