Ep #24: I'm No Fun without a Drink

<p>So many people feel like changing their drinking means signing up for a life without fun. You might even think, "<em>I'm no fun when I don’t drink"</em> or "<em>This event will be unbearable without a booze</em>."</p> <p id="yui_3_17_2_5_1499062100217_18916">On this episode, we’re taking a look at these two thoughts and how they are keeping you stuck. Join us as I explain how to stop outsourcing the perception of fun to alcohol and learn how to start having <em>actual</em> fun using the Think, Feel, Act Cycle.</p> <p>Get full show notes and more information here: <a href= "http://www.rachelhart.com/24">http://www.rachelhart.com/24</a></p>