Ep. 239: How To Stay Calm Under Life Storms

<p><em><strong>Q u o t e s: Wear Gratitude like a Cloak &amp; it will Feed Every Corner of your Life.</strong></em></p> <p><br></p> <p><em><strong>2nd: Stressing about the Future will Rob You of Today's Joys, Live Your Life One Day at a Time.</strong></em></p> <p><em><strong>S e g m e n t s: Ways To Calm Yourself When Life is Getting Tough</strong></em></p> <p><em><strong>1. Walk</strong></em></p> <p><em><strong>2. Indulge</strong></em></p> <p><em><strong>3. Be Generous</strong></em></p> <p><em><strong>4. Sit in a Coffee Shop or a Busy Street &amp; Soak Up Your Surroundings.</strong></em></p> <p><em><strong>5. Educate Yourself</strong></em></p> <p><em><strong>6. Preparation</strong></em></p> <p><em><strong>7. Strengths</strong></em></p> <p><br></p> <p><em><strong>h o u s e k e e p i n g</strong></em></p> <p><br></p> <p><em><strong>Share. Subscribe. Review.&nbsp;</strong></em></p> <p><br></p> <p><em><strong>o u t r o: You Deserve Relationships That Never Make You Question Your Worth.</strong></em></p> --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: <a href="https://anchor.fm/saunaie/support" rel="payment">https://anchor.fm/saunaie/support</a>