Ep 239: How to Be A Drama Free Family

<p>Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at <a href="https://bit.ly/tallotalkingtoteens">https://bit.ly/tallotalkingtoteens</a> </p><p>Visit our website, <a href="https://bit.ly/talkingtoteenswebsite">https://bit.ly/talkingtoteenswebsite</a>, to sign up for our newsletter so you'll never miss an episode!</p><br><p>Nedra Glover Tawwab, author of Drama Free, chats with us about how to break free from family drama and unhealthy relationship dynamics. We discuss practical tools for a variety of topics such as codependency, control battles, favoritism, and more!</p><p><br><strong>Full Show Notes<br></strong><em><br>Slammed doors, shouting, and angry tears</em>—sometimes, it feels like every situation with our teens explodes into a dramatic outburst. </p><p><br>This week I sat down with expert Nedra Glover Tawwab, author of <a href="https://amzn.to/3Al2Hng"><em>Drama Free: A Guide to Managing Unhealthy Family Relationships</em></a>. No one’s family is perfect, but there are tools for managing the imperfections in our families—and Nedra is here to help us! We cover how to start disengaging from family drama, and Nedra offers insights on how parents can create healthier relationships with their teenagers and between their teen and their teen’s siblings. </p><p><br>One of the main topics we discuss is the impact of a parent's own upbringing on their relationships. Many of the wounds we carry from childhood can resurface in our relationships as adults, and it's essential to understand how these patterns can impact our parenting style. Tawwab notes that by reflecting on our own experiences and emotions, we can develop a more self-aware and empathetic approach to parenting. As parents, once we’re aware of our own mental and emotional programming, we can make a conscious effort to break old patterns. </p><p><br>From codependency to favoritism to control battles, there’s a lot to cover this episode, so buckle up!</p><p><strong>C