Ep 236: Feel Guilty When You’re Not Multitasking? Listen To This

<p><span style="font-weight: 400;">Today I’m sharing with you an excerpt of one of our recent coaching calls that we have inside of Perfectionists Getting Shit Done.</span></p> <p><span style="font-weight: 400;">Rebekah knew that she’d be so much more productive if she could allow herself to focus on one task at a time but was struggling with feeling guilty for not always multitasking.</span></p> <p><span style="font-weight: 400;">I was able to coach Rebekah on this and I think you’re going to find this really, really helpful. If you’re struggling with productivity, getting clean rest and planning your time, this episode’s for you. </span></p> <p><strong>In This Episode You’ll Learn:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Why multitasking isn’t in your best interests</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The source of your ‘not multitasking’ guilt</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What happens when you’re not getting enough clean rest</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Tips for stopping multitasking and becoming more productive</span></li> </ul> <p> </p> <p><strong>Featured In The Episode:</strong></p> <ul> <li style="font-weight: 400;"><a href= "https://perfectionistsgettingshitdone.com/"><strong>Perfectionists Getting Shit Done</strong></a> <span style="font-weight: 400;">- my group coaching program</span></li> <li style="font-weight: 400;"><a href= "https://samlaurabrown.com/fulltime/"><strong>FREE Training</strong></a> <span style="font-weight: 400;">- How To Build A Full-Time Coaching Business Without Getting Laughed At</span></li> </ul> <p> </p> <p><strong>Join us in Perfectionists Getting Shit Done</strong></p> <p><span style="font-weight: 400;">If you enjoy listening to this podcast, I highly recommend joining my group coaching program</span> <a href= "https://perfectionistsgettingshitdone.com/"><strong>Perfectionists Getting Shit Done</strong></a><spa