Ep #235: Why Stopping Drinking Won’t Change the Habit

<p>There are deeper factors that impact your desire to drink and your relationship with alcohol, and these factors aren’t addressed by saying no. In this episode, find out why abstinence from alcohol doesn’t change the habit and the three things that actually will change your habit on a deeper level.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://rachelhart.com/235" target="_blank" rel= "noopener">https://rachelhart.com/235</a></p>