Ep #226: Getting Anchored: The Self-Abandonment Cycle

<p>#226: The self-abandonment cycle is a common response for those of us with emotional outsourcing habits. We look to over-give, over-perform, and over-function more than we want or have the capacity to, and it’s leading to a painful cycle that’s no longer serving you in your adult relationships.<span class= "Apple-converted-space"> </span></p> <p> </p> <p class="p1">It’s a lot to realize we’ve been living in this cycle, often for decades, if not an entire lifetime. That’s why, on this episode, you’ll get a refresher on how the self-abandonment cycle gets activated and how it’s showing up for you before we discuss healing the self-abandonment cycle next week.<span class= "Apple-converted-space"> </span></p> <p class="p1"> </p> <p class="p1"><span class="Apple-converted-space">Get full show notes and more information here: <a href= "https://victoriaalbina.com/226" target="_blank" rel= "noopener">https://victoriaalbina.com/226</a></span></p>