EP 226: A Different Take on Anxiety

<p><span style="font-weight: 400;">Anxiety is a very common word in this day and age. This is why in today’s episode, I choose to give a different perspective on anxiety, what it means, and how the body is responding. Many negative habitual patterns are created as a response to anxiety, and if one does not take time to understand what is happening, breaking such habits can be difficult. The point of talking about this is not to shame or blame anybody for where they are in their life or anything like that. It's really to just invite a different perspective and address the root of the issue. </span></p> <p> </p> <p><strong>Favorite quote:</strong></p> <p> </p> <p><strong>“It's not about eating the potato chips. It's not about the sex, it's not about the porn, it's not about the wine, it's not about the cigarettes, it's not about gambling, it's not about the thing that you're doing. It's about the anxiety and stress being suppressed underneath that's not really being acknowledged or witnessed.”</strong></p> <p> </p> <p><em><span style="font-weight: 400;">- Malorie Nicole</span></em></p> <p> </p> <p><strong>How to get involved</strong><span style= "font-weight: 400;"> </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to</span> <a href="https://malorie-nicole.com/"><span style= "font-weight: 400;">learn more</span></a><span style= "font-weight: 400;">, download a freebie, and stay connected.</span></li> </ul> <p><span style="font-weight: 400;">If you liked this episode, take a moment to subscribe on</span> <a href= "https://podcasts.apple.com/us/podcast/abundantly-clear-podcast/id1465669977"> <span style="font-weight: 400;">Apple Podcasts</span></a> <span style="font-weight: 400;">and post a review, or visit us</span> <a href="http://abundantlyclearpodcast.com/"><span style= "font-weight: 400;">her