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Today's topics include:
\n
\nDiscussions around people's main concerns before signing up
\n
\nMindset around food
\n
\nTracking 'bad days'
\n
\nThe effort required initially during the 'acceleration' phase
\n
\nand much more
\n
\nTheECmethod.co.uk
\n
\n@MadeleyChloe
\n@ESGfitness
\n

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Ep. 224 Reservations and concerns about coaching

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