Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class

<p>Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Holistic skin care tips from our guest Kristina Holey from Marie Veronique!</li><li>Advice on treating adult acne, rosacea, eczema and other skin conditions</li><li>Topical product recommendations from Kristina</li><li>How to prevent skin issues through diet, sleep and lifestyle adjustments</li><li>External vs. internal symbiosis</li><li>Influencing your skin on a cellular level</li><li>Gut health and its relationship to your skin</li><li>Sun damage prevention and sunscreen guidance</li><li>The power of retinol and its importance to skincare</li><li>Collagen, acupuncture, stem cell serums, exfoliation!</li><li>Recommendations for proper vitamin and supplement use</li></ul><p> </p><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a><