EP. 222- Rule Following vs Decision Making

<p>If weight loss is the one area you don't feel empowered in your life- you're gonna have to listen to this episode.</p> <p>One of the reasons that losing weight feels like a drag, and quite frankly, miserable for most people is because it's treated and approached as external-imposed rules that MUST be followed vs decisions you're making to create the life you want.</p> <p>Shifting from RULE FOLLOWING approach to a DECISION MAKING one changes everything.</p> <p>It will change your experience- which enables you to also change your results.</p> <p><strong><em><span style="font-weight: 400;">To lose your ‘last 10’ using my proven method</span> <a href= "http://www.brendalomeli.com/program"><span style= "font-weight: 400;">JOIN</span> THE LAST 10™ <span style= "font-weight: 400;">Program</span></a><span style= "font-weight: 400;">-</span> <span style="font-weight: 400;"><br /> </span>GET ALL THE DETAILS HERE<span style= "font-weight: 400;">:</span> <a href= "http://www.brendalomeli.com/thelast10"><span style= "font-weight: 400;">www.brendalomeli.com/thelast10</span></a></em></strong></p>