Ep 221: The Real Reason You Can’t Stay Motivated

<p><span style="font-weight: 400;">You might be scrolling through Instagram, listening to podcasts (like this one) and watching YouTube videos to keep you motivated. You might be buying new journals and cute workout outfits. You might be googling ‘how to stay motivated’, praying that you’ll stumble upon that one piece of advice that will change everything…</span></p> <p><span style="font-weight: 400;">If that’s you, this episode is going to help! I’m sharing why lack of motivation isn’t your real problem, what is and exactly what to do about it. If you struggle with staying consistent, the all-or-nothing mindset and falling off the wagon - this episode is for you.</span></p> <p><strong>In This Episode You’ll Learn:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">What my motivation problem looked like when I started my business</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">6 signs that lack of motivation isn’t your real problem  </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">3 things you need to do to solve your motivation problem for good</span></li> </ul> <p> </p> <p><strong>Featured In The Episode:</strong></p> <ul> <li><a href="https://perfectionistsgettingshitdone.com/" target= "_blank" rel="noopener"><strong><span style= "text-decoration: underline;">Perfectionists Getting Shit Done</span></strong></a> <span style="font-weight: 400;">- my group coaching program</span></li> <li><span style="text-decoration: underline;"><a href= "https://samlaurabrown.com/fulltime/" target="_blank" rel= "noopener"><strong>FREE Training</strong></a></span> <span style= "font-weight: 400;">- How To Build A Full-Time Coaching Business Without Getting Laughed At</span></li> <li><span style="text-decoration: underline;"><a href= "https://samlaurabrown.com/episode131/" target="_blank" rel= "noopener"><strong>Episode 131: How To Eliminate All-Or-Nothing Thinking</strong></a></span></li> <li><span style="text-decoration: underline;"><strong><a href