Ep 220 - Intuitive Eating makes holidays (and everyday) the same

<p>Lauren and Jenna talk about how Intuitive Eating is the same 356 days a year. Holidays, vacations, or any other day does not need to be special or different when listening to your own body signals. Tune in for the full convo! </p> <p> </p> <p>Apply for our last spot of the year for private coaching <a href='https://theundiet.lpages.co/'>here</a>. </p>