Ep 22: Living vs Surviving

<p>Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission statement, their purpose. You are not them, they are not you, here at DISCover U we really emphasize being yourself, so get rid of the imposter syndrome. Coach Ant really did his research this week so we dropped a few statistics and interpreted; find yourself, find what’s for you, and know that you deserve it &nbsp;<br> <br> Today's Topic</p> <p>1. Coach Ash shares her experience creating an event for the BU community</p> <p>2. You need to be self-aware of the things that add value and empower you and the things that take away from and drain you<br> </p> <p>Action Steps</p> <p>1. Take a piece of paper and draw a vertical line down the middle of the page.&nbsp;</p> <p>2. On the left column write, "Things That Charge Me Up" and on the right column write, "Things That Drain Me."&nbsp;</p> <p>3.Take inventory of the different people and activities in your life that fit each category</p>