Ep. 219 - Photoshoot goals, ACL injuries & binge eating

<p>Today's topics:<br> <br> Behavioural science lessons<br> <br> Goals<br> <br> Photoshoots<br> <br> Binge eating Vs mindless eating Vs overeaitng<br> <br> ACL injuries and menstrual cycle <br> <br> <a href="//TheECmethod.co.uk">TheECmethod.co.uk</a></p> <p>@ESGfitness<br> <br> @Madeleychloe</p>