Ep. 211: Social Media Fast

<p>Did you know that Steve Jobs restricted his kids from using the iPad or other technology?<br>There is a need to know how to use technology without it taking over our lives.<br>The use of the internet has increased exponentially in the last few weeks. That has also led to a lot more anxiety among people because of the news and social media. All of this may excite the mind, but it definitely destroys one's spirit.</p><p>On this episode, Ashdin talks about revitalising the spirit and protecting one's intellect through all of this. Tune in to find out how it can be done.</p><p>You can follow Ashdin Doctor on Instagram @ashdindoc (<a href="https://www.instagram.com/ashdindoc/?hl=en" target="_blank" rel="noopener noreferrer">https://www.instagram.com/ashdindoc/?hl=en</a>)</p><p>Check out Ashdin's website- Awesome180 (<a href="http://awesome180.com/" target="_blank" rel="noopener noreferrer">http://awesome180.com/</a>)</p><p>Youtube Channel- The Habit Coach - Awesome180 (<a href="https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg" target="_blank" rel="noopener noreferrer">https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg</a>)</p><p>You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" target="_blank" rel="noopener noreferrer">https://ivm.today/android</a> or iOS: <a href="https://ivm.today/ios" target="_blank" rel="noopener noreferrer">https://ivm.today/ios</a>, or any other podcast app.</p>