Ep 21 - 3 Ways To Seek Quiet: A Guide For Moms Who Need A Little Peace

<p>As I sit down to write on finding quiet time, my 2 year old is throwing a tantrum at my feet because I don't have a lap for him to sit on while at the kitchen counter.</p> <p>Finding quiet time throughout your day is a luxury and those moments are few and far between for us moms. That's why we have to MAKE our own quiet time a priority - whatever it takes. We need the time to let our minds wander, to dream a little, and to allow our bodies to calm down (hello lower cortisol levels).</p> <p><br></p> <p>Read the original blog post here http://brittniclarkson.com/2021/02/27/3-ways-to-seek-quiet-a-guide-for-moms/</p> <p>Follow me on social media at instagram.com/brittni_thehappymom</p> <p>Get the Happy Mom Brain Workbook at https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=hp_opfy-3</p>