EP 203: Stop Running and Rebelling with Jaz

<p>This episode is about breaking old patterns of running, rebelling, or shutting down. Today’s caller, Jaz, grew up in a chaotic household with no soothing or comfort. Growing up in a non-comforting environment can lead us toward unhealthy coping strategies when we get triggered. We discuss ways she can bring calm and consistency into her life.</p> <p>[For show notes go here: <a href= "http://christinehassler.com/episode203">Christinehassler.com/episode203</a>]</p> <p><strong>Sponsor:</strong></p> <p><a href="http://mylola.com"><strong><em>LOLA</em></strong></a> <em>— offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to</em> <a href= "https://www.mylola.com/"><strong><em>MyLola.com</em></strong></a> <em>to customize your subscription and use the code ‘OVERIT’ to get 40% off your first month’s subscription. You can change, skip, or cancel at any time.</em></p> <p><strong>Resources:</strong></p> <p><a href="http://christinehassler.com/">Christine Hassler</a> — Join the Free <em>Over It and On With It</em> Community.</p> <p>To watch episodes of coaching sessions, go to <a href= "http://www.youtube.com/christinehassler">Youtube.com/christinehassler</a></p> <p><a href="https://christinehassler.com/mastery">Christine’s Personal Mastery Course</a></p> <p><a href="http://christinehassler.com/spring-retreat">Christine’s Signature Retreat</a></p> <p><a href= "http://christinehassler.com/category/podcast/">Christine Hassler Podcasts Including Coaches Corner</a></p> <p><a href="https://www.facebook.com/christine.hassler.1">Christine on Facebook</a></p> <p><a href= "https://christinehassler.com/book-landing-page/">Christine’s Books, including <em>Expectation Hangover</em></a></p> <p><a href="https://twitter.com/ChristinHassler">@ChristinHassler on Twitter</a></p> <p><a href= "https://www.instagram.com/christinehassl