EP 2 Masculinity and Vulnerability

<p>In this throwback episode originally recorded in 2018, Monica Garcia (Founder and Director) interviews Fil Benito (@strength.in.healing) and Tim Martin (@tenacious.tim). Fil is a professional powerlifter and massage therapist, and Tim a loving father and yogi. </p><p>They talk about the balance of masculinity and femininity and the way this harmony enables self-expression. Tim and Fil both share their personal experiences navigating vulnerability through a society that had deeply ingrained negativity toward self-expression. </p><p> </p><p><strong>Stay Connected with The Love Yourself Foundation</strong></p><ul> <li><a href="https://www.thelyfoundation.com/">Website</a></li> <li><a href="https://www.facebook.com/thelyfoundation">Facebook</a></li> <li><a href="https://www.instagram.com/thelyfoundation/">Instagram</a></li> </ul><p> </p><p><strong>About The LYF Podcast</strong></p><p>The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.</p>