Ep 2. How to deal with competition nerves

<p>In this second episode of the Equestrian Performance Mindset podcast I dive into competition nerves. What&apos;s causing them, how you can deal with them and I finish off with giving you 3 concrete action steps.</p><p>Also I announce a give-away of nothing less than 1 entire month FREE 1-on-1 coaching!</p><p>To enter the drawing, do the following:</p><ol><li>Give the podcast a rating and review in apple podcasts</li><li>Share a photo of you listening to the podcast (a selfie or printscreen) on your Instagram. As a post or as story, doesn&apos;t matter but make sure you tag me in it <b>@jocelinlillienau</b></li><li>Do this at latest October 31st, the winner will be announced in the first week of November.</li></ol>