Ep 199 Interview Sessions with Sarah Arnold-Hall | How to Take Action

<p>Join our mail list here for exclusive content <a href="https://ryanhartley.us19.list-manage.com/subscribe?u=3cc0124ac4ef75ad729bdb5b3&amp;id=bd065a3c5a">here</a>.</p> <p>Sign up for our January Good Fathers group here; <a href="https://abty.co.uk/good-fathers">https://abty.co.uk/good-fathers</a></p> <p><br></p> <p>On episode 199 I am joined by Sarah Arnold-Hall, High Performance Coach and host of the How to Take Action podcast.</p> <p>Sarah helps people achieve impossible goals and is dedicated to helping you with mindset, motivation, and taking the action required to set and achieve your own impossible goals.</p> <p>Find out why you procrastinate here: <a href="https://quiz.tryinteract.com/#/6221ef554c0de700180b4165">https://quiz.tryinteract.com/#/6221ef554c0de700180b4165</a></p> <p><br></p> <p>In this episode you will hear:</p> <p>02:30 standing on the shoulders of the women who have gone before us</p> <p>04:00 tall poppy syndrome and being an ambitious woman</p> <p>05:30 helping people take action</p> <p>07:30 inaction and the causes of procrastination</p> <p>10:00 reframing imposter syndrome</p> <p>16:45 showing up daily</p> <p>19:15 best friend calendaring and to don’t lists</p> <p>25:00 peak performance and high performance</p> <p>30:30 prime yourself</p> <p>36:00 I quit a little bit everyday, but kept coming back</p> <p>39:00 stealing from tomorrow</p> <p>43:00 creative insomnia</p> <p>46:30 Sarah’s Heartprint</p> <p>54:30 who needs your A Game?</p> <p>56:00 manifestation magic</p> <p>1:00:30 choose an antidote thought</p> <p><br></p> <p>I hope this interview inspires your heart-centred action.</p> <p>Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.</p> <p>Always love</p> <p>Ryan</p> <p><br></p> <p>Connect with Sarah Arnold-Hall</p> <p>Website: <a href="https://www.saraharnoldhall.com/">https://www.saraharnoldhall.com/</a></p> <p>IG: <a href="https://www.instagram.com/saraharnoldhall/">https://www.instagram.com/saraharnoldhall/</a></p> <p>YouTube: <a href="